Men, it seems, are not the only ones who enjoy lifting weights workout routines. Nowadays, you’re just as likely to see women in the gym, squatting, benching, and Continue Reading
Tag: workout
Want a high, round booty? These moves, designed by trainer Jennifer Johnson, will work your buns from every angle to give them some shapely dimension. Complete up Continue Reading
It’s been the most asked question in our inbox and social media, and everyone desires it: how can I get a flat belly? Recently we have written Continue Reading
Hi and welcome to Fit-Trainers. Our mission is to reach as many people as possible via mass media and introduce them (and you) to a FREE, doable Continue Reading
So you have a great lazy day at home, you don’t want to go to the gym but you still want to be active. We understand, we Continue Reading
Welcome to part 2 about how to banish belly fat. If you have missed part 1 you can head back to this page. Exercise: The other side Continue Reading