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Tag: healthy

In Diet

How Junkfood Addiction Works

By Fit Trainers

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On July 8, 2017

When you’re happy, the dopamine levels in your brain explode into a flurry, jolting you into a temporary euphoric state. Primary examples of things that never fail Continue Reading

In Gym , Lifestyle

The 10 Best Running Tours to Explore the World

By Fit Trainers

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On July 6, 2017

If you’ve ever wondered how you can combine your love for running with your thirst for international travel, we have your answer: running tours. These scenic runs take you Continue Reading