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Tag: avocado

In Diet

5 Proven Health Benefits of Avocado

By Fit Trainers

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On January 7, 2018

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it Continue Reading

In Diet , Uncategorized

Week 34: Avocado Pesto ?

By Fit Trainers

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On August 23, 2017

Avocados. I love them. I could eat them by itself with a little bit of sea salt. I could eat them mashed up in guacamole with an Continue Reading