Home / CaloriesCalories Calculate your calories and BMI with our calculator: Your Content Want unlimited access to our Calories Calculator?Enter your e-mail belowAnd also be the first to get latest updates and exclusive content straight to your email inbox. Name Email Yes, I want to access the Calorie Calculator Fit Trainers Calorie Calculator Height ft in Weight lbs Goal Weight lbs Age yrs Activity SedentaryLightly active / sports 1 – 3 days/weekModerately active / sports 3 – 5 days/weekVery active / sports 6 – 7 days/week Extra active / training 2 times/day Workouts per wk. days Your Goal Aggressive weight lossFaster weight lossWeight lossMaintainLean gain Bulk Custom Rest / Workout TDEE % % Bodyfat % Waist in Male Female Imperial Metric Basal Metabolic Rate Mifflin-St Jeor formula Harris-Benedict formula Katch-Macardle formula Cunningham formula Average Simple Multiplier Custom Total Daily Energy Expenditure Calculate Simple Multiplier Custom Clear Calculate --BMR --TDEE --LBM --FBM --BMI --Waist to Height --MFM --MRDC --Workout Calories --Rest Calories --Weeks To Goal --Final Weight --ObesityBefore using the data obtained using this calculator, please consult with doctor.